Your health is important to us.
Self care isn’t a luxury, it’s a necessity.
Take time for yourself today and let us help you take care of YOU!
Hawthorne Massage and Self Care and our practitioners believe that investing in our own self care is the greatest gift we can give to ourselves and those we love. We treat the body and mind as a whole, and offer a calming and nurturing environment where our clients can begin or continue their self care programs.
PROUD NOMINEES FOR THE 2024 WESTSIDE SEATTLE EMERGING BUSINESS OF THE YEAR AWARD!
We are a female-owned group of independent health care practitioners offering therapeutic self -care treatments in an inclusive, calming and caring environment. Our goal is to help promote each client’s self-care habits and to help ease the burden of some of life’s physical and emotional stresses.
WE ARE HERE TO HELP YOU HELP YOURSELF!
Our massage therapists will assess your needs so you receive the greatest benefit for injury treatment, chronic pain, and many medical conditions. We specialize in Prenatal Massage and Postnatal Massage, Deep Tissue Massage, Neuromuscular Therapy, Stretching, Cupping, Myofascial Release, Rehab and Post Surgery treatments, Hot Stone Massage, Sports Massage, Swedish Massage, Young Living Essential Oil Aromatherapy Treatments, and Dermalogica Facials.
All new Massage clients will receive a $20 discount. Use code NEWCLIENT20 when booking. Discount may not be used when a Gift Certificate is used for payment.
Our space is thoughtfully inspired to reflect the beauty of West Seattle, our majestic surroundings and spectacular sunsets. Along with colorful, fun Mid-Century Modern decor and furnishings, Hawthorne Massage and Self Care provides an inclusive space for reflection and nurturing. Each treatment space is luxuriously comfortable, offering clients a unique experience in peaceful relaxation. We are proud sponsors of the West Seattle Art Walk and continue to display, promote and support local artists and their creations.
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Clarissa BulosanTrustindex verifies that the original source of the review is Google.
I have been getting massages from Mary for several months now. She is amazing! I always feel relaxed and rejuvenated after every session. Mary is thoughtful, attentive, and caring of how my body is feeling.![]()
SashaTrustindex verifies that the original source of the review is Google.
Scheduled an appointment with Anthony and had one of the best massages of my life. Thank you to Anthony and the team!![]()
Chris FellureTrustindex verifies that the original source of the review is Google.
Amazing!![]()
Mark BonyhadiTrustindex verifies that the original source of the review is Google.
Re: Mary I have several fused vertebrae, but like being very active. My practitioner identified so many “stuck spots” that I didn’t even know were stuck and focused on unsticking muscles and adhesions and really sensed what the best pressure was and how deep to go. I felt like their hands and my body were connected and in addition to the physiological aspects of the massage, my mental state felt more connected to my body and breath... and as corny as it sounds…the experience felt so healing. Like the old Tide Laundry detergent commercial, after my body work…. whites seemed whiter and colors seemed brighter. Kudos to Mary. I highly recommend her 2-hour massage. 🙏🫶 Re: Krista Wow! Very different than Mary but really compliments Mary's work. Very detailed oriented and spends time learning and working with stuck areas, even the tiniest, hard to get to spots. I had my second 2-hour massage with Krista, and plan on going back for more, alternating between Mary and Krista. Their work has given my more flexibility, blood flow to extremities, and a better sense of connectivity across my muscles and nervous system. Considering I have 10 fused vertebrae and 2 replaced hips, their work is liberating and joyful for this grateful recipient. I am able to play way too much (12-15 hours a week) Pickleball and do weights/stretching/yoga with better balance and strength. Blessings to these great providers/healers.![]()
Jacquelyn PhillipsTrustindex verifies that the original source of the review is Google.
I found Hawthorne Massage online hoping I picked a good massage therapist at random. I came in with a lot of lower back pain & Krista immediately pinpointed all my spots that needed attention. I was happily surprised, impressed, felt better after and definitely will be coming back again!![]()
MattTrustindex verifies that the original source of the review is Google.
Relieve stress![]()
Leslie MoyerTrustindex verifies that the original source of the review is Google.
Krista gave me one of the best massages of my life! She knew all of the specific spots that needed attention & checked in with me about the pressure she was using. The studio was cute, clean, quiet, and relaxing. I drove some distance to see her at the recommendation of a friend & I will definitely use her again in the future.![]()
KatePlaysSaxTrustindex verifies that the original source of the review is Google.
Gabriela is an excellent massage therapist! She has only been working there a little while, so I think her books are pretty open--go get in there and take care of yourself!
Treat your loved ones to a day of relaxation and rejuvenation with our gift certificates. A printable digital certificate will be emailed to your choice of purchaser or recipient. Use the code on the certificate when scheduling to redeem its value. Certificates are valid towards any massage or facial treatment.
DUWAMISH TRIBE ACKNOWLEDGEMENT:
Hawthorne Massage and Self Care acknowledges that we gather and work on the Indigenous, ancestral lands in the traditional territory of the Coast Salish Peoples, specifically the first people of Seattle, the Duwamish People, the original stewards of this land, past and present. The Duwamish are still here, continuing to honor and bring to light their ancient heritage. We honor, with gratitude, the land itself and the people of the Duwamish Tribe. We participate in the Real Rent program benefiting the Duwamish Tribe. To contribute, please visit realrentduwamish.org.
For more information on the practical applications and benefits of massage therapy please visit the Associated Bodyworkers & Massage Professionals website at www.massagetherapy.com .
We have been using Young Living Essential Oils exclusively since 1997. For more information on these organically grown, steam-distilled, extremley high quality oils and their uses, please visit www.yleo.com. YLEO OIls may be purchased through Heather Hawthorne. Please enquire.
We are proud members of the West Seattle Chamber of Commerce, please visit their site at https://www.wschamber.com and the Admiral Neighborhood Association at https://www.connecttoadmiral.org.
New clients booking their first massage will receive a $20 discount. Use code NEWCLIENT20 when booking or paying online. The discount code may not be used when using a gift certificate as payment or with any other discount codes.
Online scheduling is available for Mary Frances Little Brave, LMT; Krista Zerby, LMT; John Regan, LMT; Allyson Chang, LMT; and Gabriela Velazquez, LMT, at: https://www.hawthornemassagesc.as.me.
When scheduling your appointment with us, please “Sign Up” and create an account with a password so you will be able to store information, fill out your intake forms and have access to your booking history. Please fill out the intake forms before arriving for your appointment. Intake forms can only be filled out while booking an appointment or from your booking confirmation email. New clients: please arrive 5-10 minutes early to find parking and for consultation with your therapist.
A valid credit card is required to schedule an appointment. Your card will NOT be charged and you do NOT have to pay with a credit card. We ask for this information only for no-shows and cancellations within 24 hours. If you do not wish to store your card but would still like to schedule, please contact Heather at 206-617-3454 and she will schedule your appointment for you. Payment will be taken before your appointment and your card will not be stored. If you miss the session or wish to cancel within 24 hours, payment for the treatment in full is due. Payments are accepted via credit and debit card, HSA card, Venmo, cash, and local check.
INSURANCE: We do not accept insurance as payment nor do we accept PIP cases, L&I claims or Health Insurance as payment. However, we can provide you with a Superbill receipt for you to provide to your insurance carrier for reimbursement directly to you. Please indicate if you would like one when filling out your intake forms and ask your therapist to provide one for you. Superbills are not available when paying for massage treatments with a Gift Certificate. Please also note that Superbills are not available for treatments with Gabriela. It’s the client’s responsibility to provide any documentation needed. We do not provide medical records nor communicate with any third parties, including attorneys.
GIFT CERTIFICATES are available for purchase at www.hawthornemassagesc.as.me. Gift certificates are refundable up to 30 days after purchase. They are transferable and do not expire. Charity or Auction certificates donated by HMSC have no monetary value and expire 90 days after issue. Gift certificates cannot be used when a Superbill is requested or with any other discount codes or coupons. Gift certificates are not valid for sessions with Atsuko Arai.
Please call or text 206-617-3454 if you can’t find the appointment time you want (we have some flexibility at times), or if you have any questions or trouble with scheduling. We are here to help!
To reach your therapist directly, call Mary at 828-775-2412, Krista at 347-979-5039, John at 253-354-3989 or Allyson at 808-372-0300. Heather Hawthorne can be reached at 206-617-3454. To schedule Craniosacral and Intuitive readings with Atsuko Arai, please call 206-992-4619. Please note that the information and all policies listed on this website do not apply to her services. Acupuncturist Laura Zanieski has moved her practice to a new West Seattle location. Please call Laura at 206-819-0238 to schedule with her.
Please reschedule or cancel at least 24 hours before the beginning of your appointment, or you will be charged a cancellation fee of the full price of your scheduled appointment. By booking, you authorize Hawthorne Massage and Self Care to charge your credit card a no-show fee of the full treatment price should you miss your visit without 24 hours notification. Exceptions may be offered for some emergencies and sudden illness and rescheduling your appointment within 7 days of your original appointment date will avoid any cancellation fees.
Our treatment rooms include high efficiency HEPA air purifiers and one of our rooms has an air extraction fan which improves the air quality and circulation of the treatment space. Facial masks are no longer required but if you would prefer to wear one or would like for us to wear one, your request will be honored. Disinfection protocols are in place in all areas of our clinic.
IF YOU HAVE FLU OR COLD SYMPTOMS OF ANY KIND, PLEASE RESCHEDULE YOUR APPOINTMENT. IF YOU HAVE AN EMERGENCY WITHIN THE 24 HOUR CANCELLATION PERIOD, PLEASE TEXT OR CALL YOUR THERAPIST DIRECTLY TO RESCHEDULE YOUR APPOINTMENT (YOU WILL NOT BE ABLE TO DO THIS ONLINE) OR HEATHER AT 206-617-3454. THEIR NUMBERS ARE PROVIDED BELOW ON THE “CONTACT US” PAGE. RESCHEDULING YOUR APPOINTMENT WILL ALLOW YOU TO AVOID PAYING THE CANCELLATION FEE.
Mon | 09:00 am – 08:00 pm |
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Tue | 09:00 am – 08:00 pm | |
Wed | 09:00 am – 08:00 pm | |
Thu | 09:00 am – 08:00 pm | |
Fri | 08:00 am – 07:00 pm | |
Sat | 09:00 am – 06:00 pm | |
Sun | 09:00 am – 06:00 pm |